From Both Sides Of The Couch
I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.
My passion is helping to guide people on their journey towards loving and accepting themselves unconditionally.
I have had the privilege of working with many gifted therapists over the years.
My investment in my own personal therapy and clinical supervision has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be.
If you are searching for more peace in your life or just want to feel like you are ENOUGH, I am here to share wisdom that I have learned over the last two and a half decades from my clients, supervisors and therapists.
Join me for discussions on mindfulness, resilience, authenticity, radical acceptance, vulnerability, boundaries and so much more.
From Both Sides Of The Couch
I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.
My passion is helping to guide people on their journey towards loving and accepting themselves unconditionally.
I have had the privilege of working with many gifted therapists over the years.
My investment in my own personal therapy and clinical supervision has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be.
If you are searching for more peace in your life or just want to feel like you are ENOUGH, I am here to share wisdom that I have learned over the last two and a half decades from my clients, supervisors and therapists.
Join me for discussions on mindfulness, resilience, authenticity, radical acceptance, vulnerability, boundaries and so much more.
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IS YOUR RELATIONSHIP HEALTHY? FIVE KEY QUESTIONS TO ASK
How do you know if a relationship is truly healthy? Evaluate any connection—friend, partner, or family—with 5 key indicators: Trust, Respect, Communication, Balanced Effort, and Enjoyment. Learn the r... ...more
relationships
November 07, 2025•11 min read
THE MINDFUL HOLIDAY
Mindful Eating: Slow down to truly taste and appreciate your holiday food. Reduce distractions, savor each bite, and practice the mantra: "It's okay to waste food" to combat overeating anxiety. ...more
mindfulness
November 07, 2025•10 min read
IS YOUR RELATIONSHIP HEALTHY? FIVE KEY QUESTIONS TO ASK
How do you know if a relationship is truly healthy? Evaluate any connection—friend, partner, or family—with 5 key indicators: Trust, Respect, Communication, Balanced Effort, and Enjoyment. Learn the r... ...more
relationships
November 07, 2025•11 min read
THE MINDFUL HOLIDAY
Mindful Eating: Slow down to truly taste and appreciate your holiday food. Reduce distractions, savor each bite, and practice the mantra: "It's okay to waste food" to combat overeating anxiety. ...more
mindfulness
November 07, 2025•10 min read
THE ENDLESS WAYS WE SABOTAGE
Self-sabotage is using short-term fixes (like emotional eating or overspending) to manage emotions. Learn the 3-step plan to break the cycle: increase awareness (journaling), find patterns, and brains... ...more
general
November 07, 2025•13 min read
WHY ASKING WHY LEADS YOU TO SUFFER
Relentlessly asking "Why?" about emotional or persistent pain often increases suffering. Learn to stop searching for the root cause (like with insomnia or anxiety) and focus on Radical Acceptance and ... ...more
general
November 07, 2025•8 min read
WHY SITTING STILL IS SO DAMN SCARY
Why is sitting still and going within so scary? It often triggers Shame ("I am wrong"), Guilt (past actions), or Anxiety (fight-or-flight). Learn why busyness is a shield and how to approach these dif... ...more
general
November 07, 2025•9 min read
Thoughts, Behaviors, Feelings Cycle
New Blog Post DescriptionLearn how our thoughts, behaviors and feelings are all interconnected and influence each other. This is the first step towards change. ...more
general
November 07, 2025•8 min read
Testimonials
Jasmine Richards
This was my first group therapy experience and I loved it!!!! When people join together to support on another amazing things happen!!! I adored this experience and feel blessed to have been involved and my ability to help others with my life experiences and learn stuff from others!!! This is a great addition to my weekly therapy and it gives me a positive outlet to be vulunerable! ❤️
Monica Chandler
This format is such a wonderful tool to see that you are not alone and ideas for what is working for some and tap into your motivation towards progress in any and all areas of life. The number in this group was over-whelming till I got onto just concentrate more on your buddy and self... I appreciated the time and effort and know I will be back for more.... Even when life is good, it's important to be striving forward so we don't stagnate and a professional ear and guide is so important..What a Blessing you are!!!!!! Thank YOU!!!!!
Thomas Krazinski
Dr. Laurie Bruce is a kind, compassionate provider. Dr. Bruce has guided me to better health both physically and mentally. Thank you Dr. Bruce .
FAQs
Answers to Your Questions About Therapy with Dr. Bruce
What can I expect during my first consultation with Dr. Laurie Bruce?
Your initial session involves discussing your health history and therapy goals to tailor your treatment plan.
How long does each therapy session last
Each therapy session typically lasts about 50 minutes, but it can vary depending on the session type
Do you offer teletherapy or online counseling sessions?
Yes, Dr. Laurie Bruce offers both in-person and online counseling sessions to accommodate clients who prefer remote sessions due to convenience or personal preference.
Do you offer teletherapy or online counseling sessions?
Yes, Dr. Laurie Bruce offers both in-person and online counseling sessions to accommodate clients who prefer remote sessions due to convenience or personal preference.
What methods does Dr. Laurie Bruce use in her practice
Dr. Bruce uses techniques like CBT, psychodynamic therapy, and mindfulness, tailored to client needs.
How can I set up an appointment with Dr. Laurie Bruce
Visit Dr. Laurie Bruces website and use the contact form or call her office directly